Final test. Healthy eating

Read the text and mark the sentences as T (true) or F (false). Our health depends on what we eat every day. It is very important to know what is good for our bodies and what is not. We can stay healthy if we have a balanced diet of meat, vegetables and fruit. In Asia, people serve rice with almost every meal. People eat a lot of potatoes in European countries. In Germany, Austria and Switzerland nearly every meal is served with potatoes. The way we cook food can make it good or bad for us. Boiled or steamed potatoes are very healthy, but a popular way of eating potatoes is chips. (It is called French fries in America). Chips are cooked in hot oil which is a kind of fat. Too much fat is not good for us. We should avoid eating too much chips and a lot of fried food. Fried food is good for our bodies. Stemed food is very healthy.

Read the text, look at the picture and answer the questions. Have you ever felt so full that you thought you might pop? Maybe you have gorged on your favourite sweets or a family bag of crisps? Your body is NOT a dustbin. It is a finely tuned machine and you are the only person who can look after it. The picture is a guide how you can have a balanced diet to keep your body healthy and working properly. The picture of a balanced diet . The picture of a balanced diet . What does the word "have gorged" mean? Choose the best meaning. Why is the word "not" written in capital letters?

Answer the question. Which vegetable is a flower?

Answer the question. What are the main sources of fiber in the diet?

Answer the question. Which of the following facts is true about honey?

Answer the questions. How many food groups are there?

Answer the question. Which fruit is in the common proverb: “… a day keeps the doctor away”?

Choose the correct answer. I want to eat apple for a snack.

Choose the correct answer. I can make tea in five minutes.

Choose the correct answer. We don't need to buy sweets.