Mid test. Being Healthy

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐎𝐍𝐄 𝐨𝐮𝐭. 𝒄𝒐𝒍𝒅, 𝒔𝒐𝒓𝒆, 𝒂𝒄𝒉𝒆, 𝒔𝒑𝒊𝒄𝒚

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐎𝐍𝐄 𝐨𝐮𝐭. 𝒏𝒖𝒕, 𝒑𝒂𝒍𝒆, 𝒔𝒐𝒓𝒆, 𝒂𝒄𝒉𝒆

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐎𝐍𝐄 𝐨𝐮𝐭. 𝒊𝒏𝒅𝒊𝒈𝒆𝒔𝒕𝒊𝒐𝒏, 𝒔𝒕𝒐𝒎𝒂𝒄𝒉, 𝒂𝒄𝒉𝒆, 𝒘𝒆𝒍𝒍-𝒃𝒂𝒍𝒂𝒏𝒄𝒆𝒅

Read the text and choose the best idea of the text. Healthy eating is becoming a more and more urgent issue nowadays. One may think the only reason to improve eating habits is losing or gaining weight, but that's not the case. Here are more reasons for your eating habits to change for the better. An apple a day keeps the doctor away. It seems that we've forgotten the good old saying. Nonetheless, it is true, choosing fibre-rich foods over trans fats can help you avoid visiting a physician too often. Your immune system will be operating better, so catching a virus will be a rare occasion. No ups and downs on a scale! Cutting out certain food groups to lose weight is not a good idea. This usually leads to rapid weight loss followed by a rapid weight gain. It is not only unhealthy but also dangerous. A balanced diet means that you have a little of everything. This helps you to have a stable weight and at the same time enjoy your favourite treats once in a while. Angry or just hungry? You probably have already noticed that our mood depends on whether we are full or hungry. A chocolate bar or a fizzy drink can make us happy, but it won't last. After a while, you'll need another one to level up your mood. How to cope with this problem? Have regular meals and avoid sugary snacks. It won't take you long to forget what a mood swing is. Stay active, stay focused. If you've ever noticed that it's hard to concentrate on the lesson, or you get tired quickly, the reason may be unhealthy eating as well. If you include more proteins in your diet, it will help you stay focused all the time. Moreover, you may notice that you have more energy to play your favourite sport or try a new activity, which is also an important part of a healthy lifestyle. The main idea is:

𝐂𝐡𝐨𝐨𝐬𝐞 𝐭𝐡𝐞 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐨𝐩𝐭𝐢𝐨𝐧. Washing hands with a soap that kills _______ can help prevent catching a cold or the flu.

𝐂𝐡𝐨𝐨𝐬𝐞 𝐭𝐡𝐞 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐨𝐩𝐭𝐢𝐨𝐧. It’s a good idea for people infected with tuberculosis to wear ________ while hospitalized because the disease can be spread through the air.

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐎𝐍𝐄 𝐨𝐮𝐭. 𝒔𝒌𝒊𝒏𝒏𝒚, 𝒔𝒖𝒈𝒂𝒓𝒚, 𝒖𝒏𝒅𝒆𝒓𝒘𝒆𝒊𝒈𝒉𝒕, 𝒕𝒉𝒊𝒏

Choose the sentence that uses the highlighted part correctly. 1. 2. 3.

𝐂𝐡𝐨𝐨𝐬𝐞 𝐭𝐡𝐞 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐨𝐩𝐭𝐢𝐨𝐧. It is important for nurses to use clean needles on patients because deadly viruses, such as HIV, can be _______ through blood.

𝐂𝐡𝐨𝐨𝐬𝐞 𝐭𝐡𝐞 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐨𝐩𝐭𝐢𝐨𝐧. Many types of medication are in pill form and can be taken by _______.