Mid test. Daily Routine

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐰𝐨𝐫𝐝 𝐨𝐮𝐭. AT 𝑵𝒆𝒘 𝒀𝒆𝒂𝒓/𝒕𝒉𝒆 𝒎𝒐𝒓𝒏𝒊𝒏𝒈/𝒏𝒐𝒐𝒏/𝒍𝒖𝒏𝒄𝒉𝒕𝒊𝒎𝒆

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐰𝐨𝐫𝐝 𝐨𝐮𝐭. IN 𝑱𝒖𝒍𝒚/𝒔𝒖𝒎𝒎𝒆𝒓/𝟓𝒕𝒉 𝑱𝒖𝒍𝒚/𝒕𝒉𝒆 𝒎𝒐𝒓𝒏𝒊𝒏𝒈

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐰𝐨𝐫𝐝 𝐨𝐮𝐭. GET 𝒖𝒑/𝒅𝒓𝒆𝒔𝒔𝒆𝒅/𝒐𝒏 𝒘𝒆𝒍𝒍/𝒔𝒄𝒉𝒐𝒐𝒍

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐰𝐨𝐫𝐝 𝐨𝐮𝐭. HAVE 𝒂 𝒔𝒉𝒐𝒘𝒆𝒓/𝒅𝒊𝒏𝒏𝒆𝒓/𝒔𝒉𝒐𝒑𝒑𝒊𝒏𝒈/𝒇𝒓𝒆𝒆 𝒕𝒊𝒎𝒆

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐰𝐨𝐫𝐝 𝐨𝐮𝐭. GO 𝒇𝒐𝒓 𝒂 𝒘𝒂𝒍𝒌/𝒋𝒐𝒈𝒈𝒊𝒏𝒈/𝒔𝒄𝒉𝒐𝒐𝒍/𝒔𝒉𝒐𝒑𝒑𝒊𝒏𝒈

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐰𝐨𝐫𝐝 𝐨𝐮𝐭. TAKE 𝒕𝒉𝒆 𝒅𝒐𝒈 𝒇𝒐𝒓 𝒂 𝒘𝒂𝒍𝒌/𝒂 𝒔𝒉𝒐𝒘𝒆𝒓/𝒚𝒐𝒖𝒓 𝒕𝒊𝒎𝒆/𝒅𝒓𝒆𝒔𝒔𝒆𝒅

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐰𝐨𝐫𝐝 𝐨𝐮𝐭. ON 𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔 𝒅𝒂𝒚/𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔/𝒕𝒉𝒆 𝒘𝒆𝒆𝒌𝒅𝒂𝒚𝒔/𝒕𝒊𝒎𝒆

𝐓𝐲𝐩𝐞 𝐭𝐡𝐞 𝐨𝐝𝐝 𝐰𝐨𝐫𝐝 𝐨𝐮𝐭. 𝒄𝒐𝒐𝒌/𝒉𝒂𝒗𝒆/𝒈𝒐/𝒎𝒂𝒌𝒆 BREAKFAST

𝐂𝐡𝐨𝐨𝐬𝐞 𝐭𝐡𝐞 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐡𝐞𝐚𝐝𝐢𝐧𝐠 𝐟𝐨𝐫 𝐞𝐚𝐜𝐡 𝐩𝐚𝐫𝐚𝐠𝐫𝐚𝐩𝐡. 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐨𝐧𝐞 𝐞𝐱𝐭𝐫𝐚 𝐡𝐞𝐚𝐝𝐢𝐧𝐠. 1. 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐝𝐨𝐧'𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐰𝐡𝐲 𝐭𝐡𝐞𝐢𝐫 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐰𝐨𝐫𝐫𝐲 𝐚𝐧𝐝 𝐜𝐡𝐞𝐜𝐤 𝐢𝐟 𝐭𝐡𝐞 𝐤𝐢𝐝𝐬 𝐜𝐥𝐞𝐚𝐧𝐞𝐝 𝐭𝐡𝐞𝐢𝐫 𝐭𝐞𝐞𝐭𝐡, 𝐢𝐟 𝐭𝐡𝐞𝐲 𝐡𝐚𝐝 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭, 𝐝𝐢𝐝 𝐭𝐡𝐞𝐢𝐫 𝐡𝐨𝐦𝐞𝐰𝐨𝐫𝐤 𝐨𝐧 𝐭𝐢𝐦𝐞 𝐚𝐧𝐝 𝐝𝐢𝐝𝐧'𝐭 𝐬𝐢𝐭 𝐢𝐧 𝐟𝐫𝐨𝐧𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐓𝐕 𝐭𝐨𝐨 𝐥𝐨𝐧𝐠. 2. 𝐏𝐚𝐫𝐞𝐧𝐭𝐬 𝐭𝐫𝐲 𝐭𝐨 𝐞𝐱𝐩𝐥𝐚𝐢𝐧 𝐭𝐨 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐰𝐡𝐲 𝐭𝐡𝐞𝐲 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐟𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞𝐢𝐫 𝐝𝐚𝐢𝐥𝐲 𝐫𝐨𝐮𝐭𝐢𝐧𝐞. 𝐌𝐮𝐦𝐬 𝐚𝐧𝐝 𝐝𝐚𝐝𝐬 𝐫𝐞𝐩𝐞𝐚𝐭 𝐭𝐡𝐚𝐭 𝐛𝐫𝐮𝐬𝐡𝐢𝐧𝐠 𝐭𝐞𝐞𝐭𝐡, 𝐰𝐚𝐬𝐡𝐢𝐧𝐠 𝐟𝐚𝐜𝐞 𝐚𝐧𝐝 𝐡𝐚𝐧𝐝𝐬, 𝐚𝐧𝐝 𝐡𝐚𝐯𝐢𝐧𝐠 𝐚 𝐬𝐡𝐨𝐰𝐞𝐫 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐟𝐨𝐫 𝐡𝐞𝐚𝐥𝐭𝐡. 𝐌𝐮𝐦𝐬 𝐚𝐧𝐝 𝐝𝐚𝐝𝐬 𝐝𝐨 𝐭𝐡𝐞 𝐬𝐡𝐨𝐩𝐩𝐢𝐧𝐠 𝐟𝐨𝐫 𝐟𝐫𝐞𝐬𝐡 𝐟𝐫𝐮𝐢𝐭 𝐚𝐧𝐝 𝐯𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞𝐲 𝐜𝐚𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞𝐢𝐫 𝐬𝐨𝐧𝐬 𝐚𝐧𝐝 𝐝𝐚𝐮𝐠𝐡𝐭𝐞𝐫𝐬. 3. 𝐖𝐡𝐞𝐧 𝐈 𝐰𝐚𝐬 𝐚 𝐜𝐡𝐢𝐥𝐝 𝐈 𝐜𝐨𝐮𝐥𝐝𝐧'𝐭 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐭𝐡𝐚𝐭 𝐞𝐢𝐭𝐡𝐞𝐫. 𝐈 𝐝𝐢𝐝𝐧'𝐭 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐠𝐞𝐭 𝐮𝐩 𝐞𝐚𝐫𝐥𝐲 𝐚𝐧𝐝 𝐝𝐨 𝐚𝐧𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬. 𝐈 𝐝𝐢𝐝𝐧'𝐭 𝐥𝐢𝐤𝐞 𝐚𝐩𝐩𝐥𝐞𝐬 𝐚𝐧𝐝 𝐛𝐫𝐨𝐜𝐜𝐨𝐥𝐢. 𝐈 𝐝𝐢𝐝𝐧'𝐭 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐰𝐚𝐥𝐤 𝐭𝐡𝐞 𝐝𝐨𝐠 𝐨𝐫 𝐣𝐮𝐬𝐭 𝐠𝐨 𝐟𝐨𝐫 𝐚 𝐰𝐚𝐥𝐤 𝐭𝐨 𝐭𝐡𝐞 𝐩𝐚𝐫𝐤. 4. 𝐁𝐮𝐭 𝐈'𝐦 𝟐𝟖 𝐧𝐨𝐰. 𝐈 𝐚𝐦 𝐚 𝐦𝐮𝐦 𝐭𝐨𝐨 𝐚𝐧𝐝 𝐈 𝐰𝐨𝐫𝐫𝐲 𝐚𝐛𝐨𝐮𝐭 𝐦𝐲 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧'𝐬 𝐜𝐥𝐞𝐚𝐧 𝐭𝐞𝐞𝐭𝐡. 𝐈 𝐭𝐞𝐥𝐥 𝐭𝐡𝐞𝐦 𝐭𝐡𝐚𝐭 𝐢𝐭 𝐢𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨 𝐞𝐚𝐭 𝐚 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭, 𝐝𝐨 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐚𝐧𝐝 𝐛𝐞 𝐚𝐜𝐭𝐢𝐯𝐞!

𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐭𝐞𝐱𝐭 𝐚𝐧𝐝 𝐦𝐚𝐫𝐤 𝐭𝐡𝐞 𝐬𝐭𝐚𝐭𝐞𝐦𝐞𝐧𝐭𝐬 𝐚𝐬 𝐓𝐫𝐮𝐞, 𝐅𝐚𝐥𝐬𝐞 𝐨𝐫 𝐍𝐨𝐭 𝐒𝐭𝐚𝐭𝐞𝐝. Children don't always understand why their parents worry and check if the kids cleaned their teeth, if they had breakfast, did their homework on time and didn't sit in front of the TV too long. Parents try to explain to children why they need to follow their daily routine. Mums and dads repeat that brushing teeth, washing face and hands, and having a shower every day are important for health. Mums and dads do the shopping for fresh fruit and vegetables because they care about their sons and daughters. When I was a child I couldn't understand that either. I didn't like to get up early and do any morning exercises. I didn't like apples and broccoli. I didn't like to walk the dog or just go for a walk to the park. But I'm 28 now. I am a mum too and I worry about my children's clean teeth. I tell them that it is important to eat a healthy breakfast, do morning exercise and be active! 1. 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐚𝐧𝐝 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐜𝐚𝐧 𝐦𝐢𝐬𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫. 2. 𝐏𝐚𝐫𝐞𝐧𝐭𝐬 𝐜𝐡𝐞𝐜𝐤 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐭𝐡𝐞𝐲 𝐜𝐚𝐫𝐞 𝐚𝐛𝐨𝐮𝐭 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧. 3. 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐝𝐨𝐧'𝐭 𝐥𝐢𝐤𝐞 𝐭𝐚𝐤𝐢𝐧𝐠 𝐬𝐡𝐨𝐰𝐞𝐫𝐬 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲. 4. 𝐓𝐡𝐞 𝐚𝐮𝐭𝐡𝐨𝐫 𝐥𝐢𝐤𝐞𝐝 𝐭𝐨 𝐠𝐞𝐭 𝐮𝐩 𝐞𝐚𝐫𝐥𝐲 𝐰𝐡𝐞𝐧 𝐬𝐡𝐞 𝐰𝐚𝐬 𝐚 𝐜𝐡𝐢𝐥𝐝. 5. 𝐓𝐡𝐞 𝐚𝐮𝐭𝐡𝐨𝐫 𝐝𝐢𝐝𝐧'𝐭 𝐥𝐢𝐤𝐞 𝐟𝐫𝐮𝐢𝐭 𝐚𝐧𝐝 𝐯𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬. 6. 𝐓𝐡𝐞 𝐚𝐮𝐭𝐡𝐨𝐫 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐜𝐡𝐢𝐥𝐝 𝐚𝐧𝐲𝐦𝐨𝐫𝐞. 7. 𝐍𝐨𝐰 𝐭𝐡𝐞 𝐚𝐮𝐭𝐡𝐨𝐫 𝐚𝐠𝐫𝐞𝐞𝐬 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐩𝐚𝐫𝐞𝐧𝐭𝐬 𝐚𝐛𝐨𝐮𝐭 𝐝𝐚𝐢𝐥𝐲 𝐫𝐨𝐮𝐭𝐢𝐧𝐞.