Stress

Read and complete the sentence with the correct part. In 2015, the research study which was made by Mission Australia, found that almost 40 percent of teenagers were very concerned about their ability to cope with stress. Stress is a serious health concern for young Australians. Stress is a normal part of life for teenagers, and it can be caused by many different things. We try learning more about teens and stress. Parents have to model their kids' behaviours that can help them to learn to cope better with stress. Learning about getting stressed and managing it more effectively is a great skill for teenagers' life. Stress can be ___

Choose the correct answer. My break helps to lessen my stress. I like running. I find that it makes a perfect break because I can focus on something else for an hour. I can listen to some great music or chat with my friends. I can get to spend time outside, that helps my brain to recover from all of my hours of studying. Which statement is TRUE, according to the text?

Choose the correct answer. Teen stress statistics show that the most common causes of stress in teens are their school conflicts, conflicts with parents, conflicts with friends and unlucky romantic relationships. Understanding teens' problems may be the first step to help teens to cope with them. Once you understand the main causes of their problems, you can help teens to start to resolve them correctly. Teens' problems may lead to stress. Which statement is FALSE, according to the text?

Read and complete the sentence with the correct part. School is another frequent source of concern for teenagers. They might be stressed about making friends, dealing with bullies or conflict situations with their teachers. They might also be anxious about tests and grades. ___ causes stress for teenagers.

Choose the correct answer. It is very common for teenagers to feel stressed out from time to time. Stress is a normal part of life and can even be beneficial in some situations. However, they’re worried that they are under a lot of stress, and it’s been going on for a while, and it is affecting their everyday life. There are things that they can do to help themselves, lessening stress. Which statement is TRUE, according to the text?

Choose the correct answer. You may keep calm and drink tea. It provides your break, so you can just stop for a minute while the kettle is boiling, and you can think about something different for a couple of minutes. Perhaps I should cut down cups of tea that I make, otherwise, my whole day will be one big break! Which statement is TRUE, according to the text?

Read and complete the sentence with the correct part. I have always struggled with my stress of exams and with my horrible nervousness. Even if I have revised as much as possible, my nerves will take over. And I know I’m not the only one. So I have made a list of a few of my personal tips for dealing with exam stress. Struggling with my stress, I have made a list of my personal tips __

Read and complete the sentence with the correct part. Stress in teenagers doesn’t always look like stress in adults. But like adults, teenagers can find healthy ways to cope with stress. Teenagers and their parents can learn to spot the signs of excess stress with the right tools together to manage it. Parents can help their kids to ___

Choose the correct answer. Sharing is caring. It can help to lessen your stress. You can get together with your friends taking the same exams as you to prepare for the exams. It helps to share ideas and to talk about many things. You can make sure that you understand everything properly. Maybe taking new ideas, you haven’t thought of them yet. It provides you to spend extra time with your friends, too! Getting together with your friends provides you to spend extra time with your friends. Which statement is FALSE, according to the text?

Choose the correct answer. For teens, tension at home is one of the common sources of their stress. They may be troubled by family discord or divorce, for example. Big life changes, such as a new stepparent or new home, can also be stressful for teenagers. Which statement is TRUE, according to the text?