Здоровый образ жизни: режим труда и отдыха, фитнес, сбалансированное питание

Match the words.

Choose the correct word. Sandy wants to be slim, she should _______________ her weight.

Choose the correct word. Fruit and vegetables are ________________ in important nutrients.

Choose the correct word. A small amount of food that you eat between meals is called a _________________ .

Type the correct answer (some/any/no). John has ______________ biscuits in his bag. He will eat them for lunch.

Type the correct answer (some/any/no). There is ____________ milk in the bottle. I'm going to make a cake.

Type the correct answer (some/any/no). There aren’t ___________ tomatoes in this sandwich.

Type the correct answer (some/any/no). There’s ___________ bread in the cupboard. You should go to the shop.

Read the text and match the correct answer. Do you like coffee? There are some useful facts about coffee: - Coffee actually is a fruit. It’s a cherry. - Coffee grows on trees. They can grow up to 9 metres tall, but are cultivated to be around 3 metres tall. Then it is easy to pick coffee beans. - The legend says that shepherds first noticed the effects of caffeine when they saw their goats becoming “crazy” and “dancing” after eating coffee berries. - Coffee is naturally a no calorie drink. - There are 1,200 different chemical components in coffee. - 91 % of coffee is taken for breakfast. - The three biggest coffee drinkers in the world are the Americans, the French and the Germans. - Decaf coffee has an extremely small amount of caffeine. - “Coffee Day” is celebrated as a holiday in Costa Rica on September 12th and in Ireland on September 19th, and Japan has “Coffee Day” on October 1st. - The first coffee house in Europe opened in Venice in 1683 although coffee was available to the upper class as early as 1603. - Coffee is the second most widely traded product in the world, the first one is oil. It is second only to water as a kind of drink. - Some scientists say that coffee isn’t that bad for kids as it may help children concentrate and do a little better in studies.

Read the text and fill in the gaps with the right phrases. There is ONE EXTRA phrase you don’t need to use. Jamie’s School Dinner Campaign Many people in England and other countries know Jamie Oliver. . He is famous for his book and TV series “Jamie’s School Dinners”, in which he tried to make food in schools better. Jamie studied what children eat for school dinner. He found out that plus all sorts of junk food which contains too much fat, salt and sugar. . He then decided to campaign for healthy food in schools: fresh meat or fish, fresh vegetables, salad and fruit at every meal. More than 270,000 people signed the petition, the government gave 280 million pounds and certain junk food was banned from school menus. The problem is that fresh food takes more time to prepare and ready-made food. But the kids don’t always like their new food. Many of them now don’t want to eat school dinners at all! What about you? ? Are you ready to give up and follow Jamie’s advice ?