Здоровый образ жизни: режим труда и отдыха, фитнес, сбалансированное питание

Match the words.

Choose the correct word. Don’t watch TV late at night because you will feel __________________ the next day.

Choose the correct word. If you lie in the sun too much, you will get _________________.

Choose the correct word. My sister is very ________________. Let’s go to the café.

Type the correct determiner (many/much). How _________________ sugar is there in your coffee?

Type the correct determiner (many/much). Too________________ salt is dangerous for our health.

Type the correct determiner (many/much). There are ________________ teabags in the cupboard.

Type the correct determiner (many/much). Mike eats __________________ lemon sweets every day. That’s not good.

Read the text and choose the right phrases. There is ONE EXTRA phrase you don’t need to use. Keeping fit Shirley: Hi, Ben. . Ben: I am! Shirley,! Shirley: Oh, what! Ben: Well, you want to keep fit. Right? Shirley: . Ben: There’s a great camp for all the family. We can all keep fit together. Shirley: . Can you play tennis there? Ben: . But you can do lots of other things. You can dance or ride a horse, for instance. Shirley: Oh, really. . Ben: Yes, and I can play volleyball there, too. Shirley: Have they got a website ? Ben: . Shirley: Let’s get on the Internet and find out more.

Read the text and match the correct answer. American Food and Drink (by Terry Tomsha) What is “American” food? The answer is that it is part Italian, part British, part German, part Mexican, part Chinese… When people from other countries came to live in the USA, they brought different cooking traditions. Some of them opened restaurants. Today Americans enjoy food from all over the world. Over the years some foreign dishes changed a little. Doughnuts were originally from Holland. But doughnuts with a whole in the middle are American. In 1847 a young American boy told his mother that her doughnuts were never cooked in the middle. He cut out the centres and his mother cooked them – and they were very tasty! Maybe the US is most famous for “fast foods”. The first fast food restaurants served hamburgers, but now they serve other kinds of food too. Inside there is often a “salad bar”, where you can help yourself to as much salad as you want. Americans eat a lot, and when they go to a restaurant, they don’t expect to be hungry afterwards. Most restaurants will put a lot of food on your plate – sometimes it can be too much. But if you can’t finish it all, don’t worry: they will give you a “doggy bag” and you can take it home. Most Americans now have a light breakfast instead of the traditional eggs, bacon, toast, orange juice and coffee. But at weekends there is more time, and a large late breakfast or early lunch (“brunch”) is often eaten with family or friends.