Здоровый образ жизни: режим труда и отдыха, фитнес, сбалансированное питание

Choose the correct word. You should _______________ milk and cheese every day.

Choose the correct word. Are you ________________ ? Take some lemonade.

Choose the correct word. We don’t do much exercise so we aren’t very ______________.

Match the words.

Use the correct pronoun (many/much). Are there____________ potatoes in the box?

Use the correct pronoun (many/much). They don’t need ______________ butter to make a cake.

Use the correct pronoun (many/much). Tom’s got _______________ juice in his glass.

Use the correct pronoun (many/much). How _______________ eggs are there in the fridge?

Read the text and choose the right phrases. There is ONE EXTRA phrase you don’t need to use. The secret of good health and happiness Doctors say that happiness is the secret of good health. This means . When we lose some things, we shouldn’t get angry but just look for them trying to find them. If we don’t understand some words people use, and we shouldn’t get angry either. We should also remember that praise is good for us too. Look at your friends and say how wonderful they are. Then your friends will believe that . Look at your little sister’s copybook and say she draws well and . She will certainly be one. So, remember , we need people around us who keep telling how wonderful we are. Going to the gym, are really useful for our health but people are more important.

Read and choose the correct answer. Eating around the world The Toros live in Tokyo, Japan. Yamada Toro lives with his wife, Keiko, and his children Yoshi and Haruna. He works in an office. Keiko always cooks breakfast before Yamada leaves for work at 7.00 a.m. They have dinner together at home in the evenings. They eat a lot of fish and rice. Keiko cooks all the meals for her family. They never go to fast food restaurants because they try to lead a healthy lifestyle. Steve and Corinne Merton and their children, Larry and Courtney, live in New York. They are a typical American family. Steve and Corinne both work and they don’t usually have time to cook, so they like convenience food. The children eat a lot of hot dogs, burgers and cola. They eat at fast food restaurants once a week. They never go to the gym as keeping fit is not important for them. Julio Esteban, his wife Manuela and their children, Maria and Pedro, live in Havana. Cuba is a tropical country so they eat a lot of fresh fruit – pineapples, watermelons and bananas. Families in Cuba have ration books. They show how much food the family can buy every month. Sometimes they go to the sports centre to do exercise. Swimming is Maria and Pedro’s favourite pastime.